A scapegoat’s guide to survive the holidays

Holidays are an odd and difficult time for scapegoated people, it can become a time of feeling extremely isolated and of many old wounds coming up. I have been through this feeling before and I wished for a book/guide that could make me feel understood and supported, so I made one ๐Ÿ™‚ It is a 20-page PDF that you can view on your laptop, phone, tablet. The price is 7$ USD. I sincerely hope that the ebook makes the holiday time a little less heavy for you. ๐Ÿ™๐Ÿผโค๏ธ

If you would like to purchase one, please email me : recoveryfromnarc@gmail.com. Here is a sneak peak of some pages.

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